Josh Hawks's blog
lots and lots blog
Submitted by Josh Hawks on 2 June 2009 - 10:45pm.hiya everyone,
right The North West Youth Tour. What a great weekend, great weather, great racing and some laughs along the way.
everything blog :)
Submitted by Josh Hawks on 19 April 2009 - 11:33pm.hiya everyone,
firstly i'll apologise for not writing a blog for nearly a month.
right, Lincoln. Lincoln was a windy day. Hetton and the North east were well represented throughout the age categories. u10's: Our ben, Thomas and Toby T, Tom finished 2nd, Ben did ok and finished about 6th and Toby was about 9th.
u12's: Joe, Emma and Matthew Worton, Not sure about the results here i was stuffing my face, sorry but matt had a pretty bad looking crash been brought off by another rider but has thankfully recovered now.
Mid March Blog
Submitted by Josh Hawks on 15 March 2009 - 7:11pm.Hi everyone :-)
another good week at the CCN's this week it was windy as and quite cold but the pace was super fast thanks to Jon Davidson, Alex Mc and Joe C for working me hard for the 35 mins I managed to hang on I did do some turns but not that many! we managed to take the adults for a lap which was awesome I just couldnt push through with jon when he went straight through to the front, hats off Mr davidson!
I think every week I have beaten my fastest ave MPH round Hetton so its all good!
last week of feb blog
Submitted by Josh Hawks on 2 March 2009 - 11:41pm.hiya everyone :-)
on tuesday me and dad went out on the roads and did an hour and a half round one of our circuits. its fairly rolling in the middle and flat at the beginning and the end. we started going hard on the way home and i suffered like mad, but it went well overall so i was pleased.
on wednesday me and josh teasdale went out for a ride. we went out by stokesley and great ayton and had a great ride my heart rate for the whole ride was really high, higher than i thought i could maintain. so i was really happy once i'd finished the ride.
josh's half term week blog
Submitted by Josh Hawks on 23 February 2009 - 10:50pm.Hiya everyone
Hope you've all had a good holiday :)
On Sunday me and Emma T went to the velodrome for the "b" and vets SQT it’s a two hour training session open to anyone over 12.
We started doing a warm up changing every lap on the blue line. We then started taking laps in small groups from the main bunch. We moved on to other activities and then did some hard sprints and a warm down.
On Thursday I went out for a long ride in the lanes I only did 2 and half hours but it was hilly so I got a decent ride done.
summary of the past while blog including the nationals and bsca.
Submitted by Josh Hawks on 31 January 2009 - 1:00am.hiya everyone,
hetton hosts the north of england cyclo-cross champs
Submitted by Josh Hawks on 4 January 2009 - 8:42pm.Hiya everyone,
hope you've all recovered from christmas, new year and of course the northerns yesterday.
